The way unfolds as we begin to move....
Qigong
is a holistic system of body-posture and movement, breath, and meditation used for health, spirituality, and martial-arts training.
Tai Chi
is an internal Chinese martial art practiced for both its defense training and its health benefits.
About James
James Lusk is an instructor of Tai Chi, Qigong and Meditation; teaching community classes in the Greater Portland area for 15 years.
Contact
Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.
PHONE NUMBER: 503-793-5807
EMAIL: jarolusk@hotmail.com